Burnout Prevention & Stress Management with Cimberley Gross

Your path to resilience, balance, and well-being—tailored to your unique needs. Recovery | Self-Development | Ayurvedic Wellness 

Available in English or German

In a world where burnout and overwhelm are becoming the norm, this coaching experience is designed to help you restore your inner balance, and build sustainable habits for long-term well-being. 

What you can book: 

1:1 Introductory Session – 139€ 

• A 60-minute personalized deep-dive to uncover your current situation, needs, and roadblocks. This session is about discovery and support—we’ll identify what’s going on, where to focus, and which approach is right for you.
  
  

4-Session Coaching Package – 500€ 

• Commit to your well-being with a transformative series of 4 tailored 1:1 sessions. 

Depending on your needs, sessions may combine mental health and/or Ayurvedic wellness practices for a truly holistic approach:

Mental Health & Resilience Coaching

• Burnout prevention & stress recovery
• Somatic tools for anxiety relief
• IFS (Internal Family Systems) & inner leadership
• Emotional regulation & nervous system support
• Breath work & meditation
• Identifying toxic patterns & limiting beliefs
  
  

Ayurvedic Health Coaching

• Dosha analysis & personalized guidance
• Nutrition consultation
• Sleep & emotional balance
• Daily routine & lifestyle optimization
• Holistic tips based on your constitution
  
  

What You’ll Gain

• Understand what drains or nourishes you
• Practical methods to restore energy
• Build habits to stay calm under pressure
• Heal through somatic awareness
• Design a lifestyle that supports your true self
  
  

Who This Is For

Professionals & entrepreneurs dealing with stress or fatigue and Individuals ready to turn stress into clarity, energy, and growth.

Cimbereley is part of The Accelerate Health Team at https://acceleratehealth.de/