Katerina Giannoglou
Every Workout Counts! Change your Habits with Katerina Giannoglou
Every Workout Counts! Change your Habits with Katerina Giannoglou
Personal Fitness & Nutrition Coaching with Katerina Giannoglou
1:1 90 min Fitness & Nutrition Coaching ( online or in Berlin) - 149€
Get ready to reset your mental & physical condition to achieve getting into your very best state ever!
This is a one time session to kick start your training in the right direction for beginners or anyone who would like to get a more focused and tailored fitness plan according to their unique needs.
What you will get
- 60 min nutrition & mindset talk, analysing your personal struggles in health and fitness.
- 30 min Yoga x Hiit workout. I will show you exercises you can use that you can do anytime and anywhere by yourself, no equipment needed.
- Tips and Tricks to integrate a healthy lifestyle into your daily routine with a focus on staying motivated and disciplined.
- Healthy Recipes made easy as well as nutrition proposals to maximize your daily nutrient intake.
To book your individual session with Katerina please contact her directly at:
Katerina Gianoglou- PT.KaterinaGiannoglou@gmail.
Further Information
Further Information
"Hi, my name is Katerina,
Certified Yoga & Nutrition Trainer
Specializing in short, effective workouts for people with limited time.
I specialize in focusing on weight loss, healthy nutrition, a healthy mindset, and body shaping.
After 20 years of working as a model, I know exactly what it takes to feel comfortable in the long run. With my coaching, you will not only get personalized training and nutrition tips but also all the knowledge I have gathered over the years to integrate a healthy lifestyle into your daily routine."